These sessions invite you to discover your creativity, get moving and improve your performance skills whilst having fun and meeting new people. Led by one of Protein's professional dancers, the classes include a physical warm up and elements of contemporary dance technique, all exploring themes from Protein’s repertoire of work.

Suitable for all adults, no matter your age or experience.

Classes are free for residents of the Royal Borough of Greenwich. If you are a resident of the Royal Borough of Greenwich then you can book a Full Term ticket for free.

Here's what previous attendees have said about the classes:

"It's given me the chance to do exercise and meet friends and also from the same community. The teachers are great!"

"A fun, welcoming space to free up and express yourself without judgement."

"It's great to see people weekly and feel like being part of the community."

Note: We aim to have classes each week in Coopers Studio, above our main foyer, but classes may be moved so please arrive at our main entrance in good time and follow the signs or ask a member of our team.

16 April - Coopers Studio
23 April - Coopers Studio
30 April - Coopers Studio
7 May - Coopers Studio
14 May - Coopers Studio
21 May - Check beforehand
Half-term holiday: No class on Thursday 28 May
4 June - Coopers Studio
11 June - Coopers Studio
18 June - Coopers Studio
25 June - Coopers Studio

Note: There will not be a class during the half-term break on Thursday 28 May.

Image by Warren King.